Brush your teeth regularly
To maintain good oral hygiene while wearing braces, brush your teeth after every meal or snack using fluoride-based toothpaste. We recommend taking a toothbrush with you when you’re going to be out and about.
Brushing your teeth regularly will help you avoid decalcification, which is a permanent stain on your teeth caused by plaque acids and food. This can happen during any orthodontic treatment, but especially when fixed appliances are involved.